{"id":554,"date":"2017-03-21T16:30:03","date_gmt":"2017-03-21T16:30:03","guid":{"rendered":"http:\/\/gymnasticsville.com\/?p=554"},"modified":"2017-12-07T02:24:48","modified_gmt":"2017-12-07T02:24:48","slug":"ms-fit-n-grind-speed-walk-tag","status":"publish","type":"post","link":"https:\/\/gymnasticsville.com\/ms-fit-n-grind-speed-walk-tag\/","title":{"rendered":"Ms Fit N Grind | Speed Walk Tag!"},"content":{"rendered":"<p><strong>Orlando, FL.<\/strong> Midknight Robin and Remi Marvin are on site at Eagles Nest Park for the Ms. Fit N Grind cross training session. Leading today\u2019s workout is celebrity guest Melanie Sinclair. Sinclair who began her career at Orlando Metro Gymnastics, is a Nine-time All-American gymnast from the University of Florida and Cirque du Soleil performer.<\/p>\n<p>The fun warm-up for this session is speed walk tag. Let\u2019s take a peek!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Orlando, FL. Midknight Robin and Remi Marvin are on site at Eagles Nest Park for the Ms. Fit N Grind cross training session. Leading today\u2019s workout is celebrity guest Melanie Sinclair. Sinclair who began her career at Orlando Metro Gymnastics, is a Nine-time All-American gymnast from the University of Florida and Cirque du Soleil performer. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":557,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"pmpro_default_level":0,"footnotes":"","mc4wp_mailchimp_campaign":[]},"categories":[190],"tags":[114,257,254,108,256,198,169,255],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/gymnasticsville.com\/wp-json\/wp\/v2\/posts\/554"}],"collection":[{"href":"https:\/\/gymnasticsville.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymnasticsville.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymnasticsville.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gymnasticsville.com\/wp-json\/wp\/v2\/comments?post=554"}],"version-history":[{"count":2,"href":"https:\/\/gymnasticsville.com\/wp-json\/wp\/v2\/posts\/554\/revisions"}],"predecessor-version":[{"id":562,"href":"https:\/\/gymnasticsville.com\/wp-json\/wp\/v2\/posts\/554\/revisions\/562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymnasticsville.com\/wp-json\/wp\/v2\/media\/557"}],"wp:attachment":[{"href":"https:\/\/gymnasticsville.com\/wp-json\/wp\/v2\/media?parent=554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymnasticsville.com\/wp-json\/wp\/v2\/categories?post=554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymnasticsville.com\/wp-json\/wp\/v2\/tags?post=554"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/gymnasticsville.com\/wp-json\/wp\/v2\/yst_prominent_words?post=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}